Friday 6 August 10:00 - 12:30

Yoga Days - Air and space elements

San Cassiano

Beginning: 10:00

End: 12:30

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Info

San Cassiano, meeting point: Capanna Alpina parking space
Alta Badia Tourist Association,
+39 0471 849422,
sancassiano@altabadia.org

Attention! Reservation needed.

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Description

Open –air lesson dedicated to the air and space elements. Meditative walk of 45 minutes in order to reach the Ütia Scotoni hut. Pranayama (breathing techniques) and meditation practice followed by a final Yoga sequence that combines all the five elements.

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